CRISTINA TABOADA

Name your emotion to know your next move

written by  CRISTINA TABOADA  |  SEP 20, 2022

Emotions are calls to action. Name your emotions to know your next moves.

  • FEAR identifies threats and risks. Set limits and say no.
  • SADNESS identifies a loss. Grieve and grow.
  • ANGER identifies injustice. Right the wrong.
  • PRIDE identifies abilities and achievements. Recognize and admire. 
  • LOVE identifies what matters. Connect and attend to.
  • JOY identifies well-being. Be in flow.
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